The For Her Bundle includes two of my most popular programs!

• Female Physique (12 weeks)

• POWERBUILD (12 weeks)

These two programs are designed to help you perform and look your best. I have selected both of these programs as I think they are a fantastic pairing for helping YOU develop an athletic, strong, confident physique.

Each program/e-book is over 65 pages long and comes loaded with:

• 12 weeks of programming (24 weeks if you include both programs) that’s 6 months of programming!

• Nutrition information

• Recovery tips

And MUCH more!